November 11, 2022

I slept 7.8 hours, wrote 1 blog, checked in to 5 places, took 3 photos, wrote 3 microblogs, walked 4.0 miles, and weighed 178.5 pounds. I was in Des Moines and West Des Moines.

	7:48 am	woke up after sleeping 7.8 hours
	11:43 am	I’ve been slackin on yoga… I’m gonna do some yoga. 2 comments
	1:46 pm	The End of Free Boi Summer
	2:30 pm	Free boi is dead. Workin boi winter is coming. derek.broox.com/blog...summer
	6:11 pm	checked in at The Winchester Public House, West Des Moines, Iowa
	7:17 pm	checked in at The Home Depot, West Des Moines, Iowa
	7:31 pm	checked in at Lowe's Home Improvement, West Des Moines, Iowa
	8:07 pm	checked in at Clyde's Fine Diner, Des Moines, Iowa
	8:32 pm	Shitty photo. Incredible dill wings.
	8:35 pm	Kari is about to try a chicken wing!
	8:35 pm	Kari eats chicken!
	10:46 pm	checked in at Brooks' Dead End Ranch, Des Moines, Iowa
	11:25 pm	You ever find yourself in a situation with family where you can’t decide whether you want to slap them or hug them?

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