August 21, 2023

I slept 7.5 hours, checked in to 3 places, walked 4.4 miles, and weighed 181.7 pounds. I was in Des Moines.

woke up after sleeping 7.5 hours
checked in at Ingersoll Family Physicians, Des Moines, Iowa
checked in at Walgreens, Des Moines, Iowa
checked in at Brooks' Dead End Ranch, Des Moines, Iowa
fell asleep
(8/21/2023)
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