@mg Opposite. My peak weight over the last 3 years was this February. I assume quarantine stress + no restaurants/bars are what caused the drop off. t.co/eccAcRBkS0
Oh! And I also started dabbling with intermittent fasting somewhere in there. No calories between 8pm and noon the next day. I try to stick to it most of the time but am not strict on weekends.
twitter comments
Good work! Now I gotta figure out how to do that.
mg posted
Oh! And I also started dabbling with intermittent fasting somewhere in there. No calories between 8pm and noon the next day. I try to stick to it most of the time but am not strict on weekends.
broox posted
@mg @broox Maybe some time on Zero?
mmaser posted
@mg @broox Try @unlocklevels - blood glucose monitor. Knowing you you’d like it and it will get results.
marting posted
your comments