I decided to try cutting gluten and alcohol from my diet for the month of January. Halfway through the month, being alcohol-free is much easier than being gluten-free… but I’ve not really noticed any changes in my body or mind state.
We’ll see how the rest of the month goes.
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bluesky comments
I shoulda read this before my happy hour invite, eh! I’m sure you’re feeling clean my friend. Way to go! I’ve been all over a fresh exercise kick and the energy is fantastic. #StayAlive
bluesky comments
I shoulda read this before my happy hour invite, eh! I’m sure you’re feeling clean my friend. Way to go! I’ve been all over a fresh exercise kick and the energy is fantastic. #StayAlive
Ben McDougal posted
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