January 25, 2018

I checked in to 8 places, took 3 photos, wrote 3 microblogs, walked 3.6 miles, and weighed 179.9 pounds. I was in Des Moines and West Des Moines.

	10:29 am	checked in at Integrated Physical Therapy, Des Moines, Iowa
	11:32 am	checked in at Wellmark YMCA, Des Moines, Iowa
	1:07 pm	checked in at Brooks' Dead End Ranch, Des Moines, Iowa
	1:51 pm	I haven't had any pizza or beer yet this year and my body feels very unsatisfied. malnourished even. lol. on the flip side, I also weigh less than I have in well over a year.
	3:47 pm	Boxes stained up! This dark, alkyd stain is really a pain in the ass to work with on pre-assembled pieces.
	4:37 pm	checked in at Lowe's Home Improvement, West Des Moines, Iowa
	5:08 pm	checked in at Iron Heart Tattoo, Des Moines, Iowa
	6:19 pm	This seems like a nice tattoo
	7:04 pm	checked in at Brooks' Dead End Ranch, Des Moines, Iowa
	7:39 pm	checked in at Fong's Pizza, Des Moines, Iowa
	7:58 pm	First pizza n beer of the year. Kari said I needed nourishment.
	8:04 pm	checked in at Brooks' Dead End Ranch, Des Moines, Iowa
	9:19 pm	I've somehow lost a steak knife, which is also somehow causing me to lose my mind. 8 comments
	10:54 pm	I suddenly really wanna put on soap shoes and go slide on some shit. 10 comments

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