August 13, 2024

I slept 8.0 hours, checked in to 2 places, wrote 1 microblog, walked 4.3 miles, and weighed 182.3 pounds. I was in Des Moines.

woke up after sleeping 8.0 hours
checked in at Ingersoll Family Physicians, Des Moines, Iowa
I just took a shot in my ass
checked in at Menards, Des Moines, Iowa
fell asleep

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