September 30, 2024

I slept 9.7 hours, checked in to 4 places, took 3 photos, wrote 1 microblog, and walked 5.8 miles. I was in Des Moines.

woke up after sleeping 9.7 hours
Today is always a big reminder of Kari’s strength. I wrote this blog about it last year, but she remains an ultimate fighter, even with some new challenges at play. derek.broox.com/blog...i-know
checked in at Brooks' Dead End Ranch, Des Moines, Iowa
checked in at Confluence Brewing Company, Des Moines, Iowa
checked in at Skate South, Des Moines, Iowa
checked in at Brooks' Dead End Ranch, Des Moines, Iowa
(9/30/2024)
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