178.2 lbs

average weight

ranging from 174.4 to 185.6 lbs

1,309

miles walked

averaging 3.6 mi per day

351

miles biked

averaging 6.6 mi per ride

7.52

average hours asleep

and 8.45 hours in bed

6

blog entries

1 more than 2013

1,423

microblog entries

averaging 3.9 per day

1,838

photos taken

across 288 days

97

days away from home

86 outside my state

2

countries visited

United States and Dominican Republic

6

states visited

from Nevada to Illinois

6

shows/concerts

1 less than 2013

Big Remarks

broox

Snowfall looks way cooler from the 40th floor.

January 30 @ 2:35 pm

Check out this photo I snapped at @CornellCollege with @harper's drone last weekend. t.co/IGeSnz4l5W

October 24 @ 8:15 pm

I really wish sonos played nicer with iTunes/airplay so I could easily stream all this music that I spent years curating.

November 16 @ 9:27 pm

Some things that I learned in 2013 derek.broox.com/some...-2013/

January 16 @ 10:28 am

Taking that @kbroox out for a celebration cocktail after getting booted from physical therapy today. This girl's an ultimate fighter.

January 15 @ 4:35 pm

9 years ago today I married that @kbroox and won. #boom #winner #awesome #married #limos #champagne #fistpump #eatit t.co/Dv7SONysI7

October 22 @ 8:27 am

Hot Photos

  • Sometimes a Tuesday nite calls for your Inauguration ball gown, a hot date, good friends and good... 26 comments
  • Welp. Kari and I officially have a vacation home in Chicago now. 19 comments
  • A drone photo I snapped of King Chapel at Cornell College 9 comments
  • New car day 11 comments
  • Just got this giant box of tees with @kbroox's face plastered across the front! 8 comments
  • That disgusting bat is Kari. The skeleton dude is me. 6 comments
  • Back on the saddle. 13 comments
  • Look at this girl. 7 comments
  • Test driving a Catrike. These things are insane. And super fun. 13 comments
  • Lunch date 6 comments
  • Back on 2 wheels 7 comments
  • Just walked my mom down the aisle with Elvis Presley. 7 comments
  • Dinner and Cocktails 8 comments
  • tonight was really fun 25 comments
  • Hey guys! 8 comments
  • Riding bikes. Drinking beer. 5 comments
  • Fremont Street Selfie 5 comments
  • Look at these lovers... 4 comments
  • So I met a freshman basketball player at Cornell homecoming and asked him how I could get my hand... 3 comments
  • Just havin a meeting... 9 comments
  • Brunch 7 comments
  • Low ridin 5 comments
  • Found this beautiful plant while biking some trails in Iowa. Anyone know what this is? 16 comments
  • Night cruise 3 comments
  • We're coming home, Iowa 6 comments
  • Family bikin 1 comment
  • TANDEM 5 comments
  • Bike MS. Cruise the Cornfields. 6 comments
  • Poolside 2 comments
  • Rest stop 3 comments

Cameras Carried