January 27, 2025

I slept 8.7 hours, checked in to 3 places, wrote 1 microblog, walked 6.4 miles, and weighed 183.9 pounds. I was in Des Moines.

woke up after sleeping 8.7 hours
There’s no better alarm than the sound of your dog puking. 🤢🫠 3 comments
checked in at Integrated Physical Therapy, Des Moines, Iowa
checked in at Brooks' Dead End Ranch, Des Moines, Iowa
checked in at Skate South, Des Moines, Iowa
fell asleep

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