I slept 8.9 hours, wrote 1 blog, checked in to 1 place, took 25 photos, wrote 1 microblog, walked 3.7 miles, and weighed 182.4 pounds. I was in Des Moines.
I did my first dry January, which is probably the longest dry stint that I've had in half my life. I also cut out gluten and wrote about both.
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