November 6, 2017

I checked in to 4 places, wrote 2 microblogs, walked 2.4 miles, and weighed 181.2 pounds. I was in Des Moines.

For the first time in 18 years, I'm about to go to the doctor and get a physical and .. whatever else doctors do on regular check ups. 6 comments
checked in at Ingersoll Family Physicians, Des Moines, Iowa
checked in at Brooks' Dead End Ranch, Des Moines, Iowa
Wow. Good doctors DO exist! 1 comment
checked in at The Fighting Burrito, Des Moines, Iowa
checked in at Brooks' Dead End Ranch, Des Moines, Iowa
(11/6/2017)
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