November 9, 2017

I checked in to 4 places, wrote 1 microblog, walked 1.7 miles, and weighed 183.4 pounds. I was in Des Moines.

checked in at Wellmark YMCA, Des Moines, Iowa
checked in at Sherwin-Williams Commercial Paint Store, Des Moines, Iowa
my buddy @TheKevinSwitzer misses me. kevinswitzer.com/ i miss him too. 2 comments
checked in at Hessen Haus, Des Moines, Iowa
checked in at Brooks' Dead End Ranch, Des Moines, Iowa
(11/9/2017)
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