July 8, 2020

I slept 8.5 hours, checked in to 1 place, took 1 photo, wrote 2 microblogs, walked 5.0 miles, and weighed 176.9 pounds. I was in Des Moines.

woke up after sleeping 8.5 hours
Everything is great. We are really doing it. t.co/i70i36oVDm
@mg Opposite. My peak weight over the last 3 years was this February. I assume quarantine stress + no restaurants/bars are what caused the drop off. t.co/eccAcRBkS0 4 comments
checked in at Hy-Vee, Des Moines, Iowa

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